Book Review: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Title:  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Author: James ClearPublisher: AveryPage Count: 319Publication Date: 2018Category/Genre: Non Fiction, Pyschology, Mental Health, Health, Habits, Self-Help, Productivity, Business, LeadershipGood Reads Rating: ★★★★☆ (4.35)My Rating: ★★★★★(4.5) No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one … Continue reading Book Review: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

July 2020 Reading Challenge: Reasons to Stay Alive by Matt Haig

Title:  Reasons to Stay AliveAuthor: Matt HaigPublisher: Penguin BooksPage Count: 272Publication Date: 2016Category/Genre: Non Fiction, Science, Mental Health, Health, Pyschology, Memoir, Autobiography, Self HelpGood Reads Rating: ★★★★☆ (4.16)My Rating: ★★★★☆(4) Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live. Like nearly one … Continue reading July 2020 Reading Challenge: Reasons to Stay Alive by Matt Haig

April 2020 Reading Challenge: Man’s Search for Meaning by Viktor E. Frankl

Title:  Man’s Search for Meaning Author: Viktor E. Frankl Publisher: Beacon Press Page Count: 165 Publication Date: 1946 Category/Genre: Memoir, Autobiography, Non Fiction, Psychology, Self-Help Good Reads Rating: ★★★★☆ (4.36) My Rating: ★★★★☆(4.0) Psychiatrist Viktor Frankl’s memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for … Continue reading April 2020 Reading Challenge: Man’s Search for Meaning by Viktor E. Frankl